Vegetables · Nutrition facts

Sage Onion And Garlic Seasoning

1181 kcal per 100 g, with 10.8 g protein, 36.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sage Onion And Garlic SeasoningNutri-Score DCompare
Amount

Showing values for 100 g

1181 kcal
Calories
59% of a 2000 kcal day
10.8 g
Protein
19% of calories
36.7 g
Carbs
64% of calories
4.3 g
Fat
17% of calories
Macro split
Protein 19%Carbs 64%Fat 17%

Nutrition facts

per 100 g
Fiber26.8g96% DV
Sugar13.1g
Saturated fat0.5g2% DV
Sodium4080mg177% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03306963 · Data last verified:

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Common questions

How many calories are in Sage Onion And Garlic Seasoning?

Sage Onion And Garlic Seasoning by Tesco has 1181 kcal per 100 g.

How much protein is in Sage Onion And Garlic Seasoning?

Sage Onion And Garlic Seasoning contains 10.8 g of protein per 100 g.

Is Sage Onion And Garlic Seasoning a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Sage Onion And Garlic Seasoning high in sodium?

Yes — 4080 mg of sodium per 100 g, about 177% of the daily value.

Is Sage Onion And Garlic Seasoning a good source of fiber?

It provides 26.8 g of fiber per 100 g — 96% of the daily value, making it a high-fiber food.

Why does Sage Onion And Garlic Seasoning have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1181 kcal), sugar (13.1 g), sodium (4080 mg); points in favor come from fiber (26.8 g), protein (10.8 g). Overall that places it in band D.

How much Sage Onion And Garlic Seasoning is 100 calories?

About 8 g of Sage Onion And Garlic Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sage Onion And Garlic Seasoning high in calories?

Yes — 1181 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 590 kcal.

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