Other · Nutrition facts

Rouleau De Printemps

210 kcal per 100 g, with 4 g protein, 31 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 144g
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Rouleau De PrintempsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
31 g
Carbs
58% of calories
8 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.5g2% DV
Trans fat0.1g
Cholesterol10mg3% DV
Sodium670mg29% DV
Calcium20mg2% DV
Iron1.8mg10% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069459012040 · Data last verified:

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0069459012040

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Common questions

How many calories are in Rouleau De Printemps?

Rouleau De Printemps by McCain food Inc. has 210 kcal per 100 g. One serving (144 g) is about 302 kcal.

How much protein is in Rouleau De Printemps?

Rouleau De Printemps contains 4 g of protein per 100 g — about 5.8 g per 144 g serving.

Is Rouleau De Printemps high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Rouleau De Printemps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (670 mg). Overall that places it in band C.

How much Rouleau De Printemps is 100 calories?

About 48 g of Rouleau De Printemps equals 100 kcal.

Is Rouleau De Printemps a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Rouleau De Printemps high in sugar or fat?

Per 100 g it has 4 g sugar and 8 g fat (0.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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