Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2660216007576 · Data last verified:
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Common questions
How many calories are in Rolo De Carne Com Cogumelos Bacon E Queijo?
Rolo De Carne Com Cogumelos Bacon E Queijo by Continente has 162 kcal per 100 g.
How much protein is in Rolo De Carne Com Cogumelos Bacon E Queijo?
Rolo De Carne Com Cogumelos Bacon E Queijo contains 17.5 g of protein per 100 g.
Is Rolo De Carne Com Cogumelos Bacon E Queijo a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Rolo De Carne Com Cogumelos Bacon E Queijo low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Why does Rolo De Carne Com Cogumelos Bacon E Queijo have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17.5 g). Overall that places it in band B.
How much Rolo De Carne Com Cogumelos Bacon E Queijo is 100 calories?
About 62 g of Rolo De Carne Com Cogumelos Bacon E Queijo equals 100 kcal.
Is Rolo De Carne Com Cogumelos Bacon E Queijo high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6.3 g fat (4.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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