Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0471101735380 · Data last verified:
Compare this food with another foodLog Roast Beef Sandwich On Whole Wheat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roast Beef Sandwich On Whole Wheat?
Roast Beef Sandwich On Whole Wheat by 7-Eleven has 166 kcal per 100 g. One serving (217 g) is about 360 kcal.
How much protein is in Roast Beef Sandwich On Whole Wheat?
Roast Beef Sandwich On Whole Wheat contains 9.2 g of protein per 100 g — about 20 g per 217 g serving.
Why does Roast Beef Sandwich On Whole Wheat have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (414.7 mg); points in favor come from protein (9.2 g). Overall that places it in band B.
How much Roast Beef Sandwich On Whole Wheat is 100 calories?
About 60 g of Roast Beef Sandwich On Whole Wheat equals 100 kcal.
Is Roast Beef Sandwich On Whole Wheat high in sugar or fat?
Per 100 g it has 2.3 g sugar and 7.4 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Italian Veal Meat BallsIsabelle Huot134 kcal · 6.9g proteinA
Boulettes Veau Italiennes Veal MeatballsHUOT (1plat=350g=470cal)134 kcal · 6.9g proteinB
Beef Burrito BowlBody Energy Club129 kcal · 6.3g proteinA
Pork And Vegetable DumplingKJ157 kcal · 8.7g proteinB
Couscous A La Marocaine Poulet Et MerguezQilibri128 kcal · 6.9g proteinB
Meat LoafDuncan Hines128 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API