Grains · Nutrition facts

Riz Long Grain Parfumé

by Riz Du Monde

348 kcal per 100 g, with 7.1 g protein, 78.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Riz Long Grain ParfuméNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
7.1 g
Protein
8% of calories
78.2 g
Carbs
90% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650013777 · Data last verified:

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3276650013777

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Common questions

How many calories are in Riz Long Grain Parfumé?

Riz Long Grain Parfumé by Riz Du Monde has 348 kcal per 100 g.

How much protein is in Riz Long Grain Parfumé?

Riz Long Grain Parfumé contains 7.1 g of protein per 100 g.

Is Riz Long Grain Parfumé high in carbs?

Yes — carbohydrates provide 90% of its calories (78.2 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Riz Long Grain Parfumé low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78.2 g of carbs come from starch and fiber rather than sugar.

Is Riz Long Grain Parfumé low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Long Grain Parfumé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Long Grain Parfumé is 100 calories?

About 29 g of Riz Long Grain Parfumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Long Grain Parfumé a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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