Rice Cake Bars With A Chocolate Flavoured Coating

Rice Cake Bars With A Chocolate Flavoured Coating by Savour Bakes has 555 kcal per 100 g. One serving (18 g) is about 100 kcal.

Rice Cake Bars With A Chocolate Flavoured Coating contains 6.8 g of protein per 100 g — about 1.2 g per 18 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (29 g), saturated fat (21 g). Overall that places it in band D.

About 18 g of Rice Cake Bars With A Chocolate Flavoured Coating equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.