Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535719790 · Data last verified:
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Common questions
How many calories are in Raspberry Oat Et Coconut Base?
Raspberry Oat Et Coconut Base by Coop Karma has 86 kcal per 100 g. One serving (150 g) is about 129 kcal.
How much protein is in Raspberry Oat Et Coconut Base?
Raspberry Oat Et Coconut Base contains 1.2 g of protein per 100 g — about 1.8 g per 150 g serving.
Is Raspberry Oat Et Coconut Base low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Raspberry Oat Et Coconut Base have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Raspberry Oat Et Coconut Base is 100 calories?
About 116 g of Raspberry Oat Et Coconut Base equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raspberry Oat Et Coconut Base high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.4 g fat (2.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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