Ramen Chicken Flavor For Vegetarian

Ramen Chicken Flavor For Vegetarian by Bogle Ramen has 406 kcal per 100 g. One serving (104 g) is about 422 kcal.

Ramen Chicken Flavor For Vegetarian contains 11.3 g of protein per 100 g — about 11.8 g per 104 g serving.

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 1730 mg of sodium per 100 g, about 75% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (6.5 g), sodium (1730 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

About 25 g of Ramen Chicken Flavor For Vegetarian equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.