Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458236928 · Data last verified:
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Common questions
How many calories are in Protein-wraps?
Protein-wraps by Goldähren has 318 kcal per 100 g. One serving (40 g) is about 127 kcal.
How much protein is in Protein-wraps?
Protein-wraps contains 18 g of protein per 100 g — about 7.2 g per 40 g serving.
Is Protein-wraps a good source of protein?
Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Protein-wraps a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Protein-wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.1 g), protein (18 g). Overall that places it in band A.
How much Protein-wraps is 100 calories?
About 31 g of Protein-wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein-wraps high in sugar or fat?
Per 100 g it has 3 g sugar and 8.8 g fat (1.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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