Other · Nutrition facts

Piadina Prosciutto

294 kcal per 100 g, with 14 g protein, 33 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Piadina ProsciuttoNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
14 g
Protein
20% of calories
33 g
Carbs
46% of calories
11 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.8g
Saturated fat4.3g22% DV
Cholesterol24.4mg8% DV
Sodium560mg24% DV
Potassium189.8mg4% DV
Calcium126.3mg10% DV
Iron0.9mg5% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459430608 · Data last verified:

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4061459430608

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Common questions

How many calories are in Piadina Prosciutto?

Piadina Prosciutto by Cucina Nobile has 294 kcal per 100 g.

How much protein is in Piadina Prosciutto?

Piadina Prosciutto contains 14 g of protein per 100 g.

Is Piadina Prosciutto a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Piadina Prosciutto high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Piadina Prosciutto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (560 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Piadina Prosciutto is 100 calories?

About 34 g of Piadina Prosciutto equals 100 kcal.

Is Piadina Prosciutto a good source of calcium?

It is a moderate source: 126.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Piadina Prosciutto high in sugar or fat?

Per 100 g it has 2.8 g sugar and 11 g fat (4.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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