Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461853167 · Data last verified:
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Common questions
How many calories are in Ciabatta Walnuss Zum Fertigbacken?
Ciabatta Walnuss Zum Fertigbacken by Aldi, Gourmet Finest Cuisine has 309 kcal per 100 g. One serving (100 g) is about 309 kcal.
How much protein is in Ciabatta Walnuss Zum Fertigbacken?
Ciabatta Walnuss Zum Fertigbacken contains 17 g of protein per 100 g — about 17 g per 100 g serving.
Is Ciabatta Walnuss Zum Fertigbacken a good source of protein?
Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Ciabatta Walnuss Zum Fertigbacken a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Ciabatta Walnuss Zum Fertigbacken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (17 g). Overall that places it in band A.
How much Ciabatta Walnuss Zum Fertigbacken is 100 calories?
About 32 g of Ciabatta Walnuss Zum Fertigbacken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciabatta Walnuss Zum Fertigbacken a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Ciabatta Walnuss Zum Fertigbacken high in sugar or fat?
Per 100 g it has 2.3 g sugar and 11 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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