Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459071047 · Data last verified:
Compare Prosciutto Cotto with another foodLog Prosciutto Cotto in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto by Cucina has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.
How much protein is in Prosciutto Cotto?
Prosciutto Cotto contains 20.9 g of protein per 100 g — about 20.9 g per 100 g serving.
Is Prosciutto Cotto a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Prosciutto Cotto keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto low in sodium?
Yes — just 1.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Prosciutto Cotto have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band A.
How much Prosciutto Cotto is 100 calories?
About 68 g of Prosciutto Cotto equals 100 kcal.
Is Prosciutto Cotto a good source of potassium?
It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Krustenschinken (bio)Aldi, Könecke Fleischwarenfabrik142 kcal · 21g proteinC
Applewood Smoked Wiltshire Cued HamAldi149 kcal · 21.1g proteinA
Quick Fry SteaksNature's Meadows166 kcal · 26.4g proteinA
Sizzle SteaksAldi160 kcal · 24.7g proteinA
Hänchen UnterkeulenUnser Bayern126 kcal · 18.3g proteinA
Aberdeen Angus Beef Braising SteaksAshfields139 kcal · 21.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API