Aberdeen Angus Beef Braising Steaks

Aberdeen Angus Beef Braising Steaks by Ashfields has 139 kcal per 100 g. One serving (100 g) is about 139 kcal.

Aberdeen Angus Beef Braising Steaks contains 21.8 g of protein per 100 g — about 21.8 g per 100 g serving.

Yes — 21.8 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 72 g of Aberdeen Angus Beef Braising Steaks equals 100 kcal.

Per 100 g it has 0 g sugar and 5.7 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.