Other · Nutrition facts

Power Mix

by Fatina

492 kcal per 100 g, with 13 g protein, 47 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Power MixNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
11% of calories
47 g
Carbs
40% of calories
26 g
Fat
49% of calories
Macro split
Protein 11%Carbs 40%Fat 49%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar30g
Saturated fat3.4g17% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003435008704 · Data last verified:

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8003435008704

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Common questions

How many calories are in Power Mix?

Power Mix by Fatina has 492 kcal per 100 g.

How much protein is in Power Mix?

Power Mix contains 13 g of protein per 100 g.

Is Power Mix a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Power Mix high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Power Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Power Mix a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Power Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (30 g), saturated fat (3.4 g); points in favor come from fiber (7.1 g), protein (13 g). Overall that places it in band C.

How much Power Mix is 100 calories?

About 20 g of Power Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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