Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004775000472 · Data last verified:
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Common questions
How many calories are in Mix Energia?
Mix Energia by Frutta che passione, Mainardi has 481 kcal per 100 g.
How much protein is in Mix Energia?
Mix Energia contains 8.5 g of protein per 100 g.
Is Mix Energia high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Mix Energia high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Why does Mix Energia have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (34 g), saturated fat (25 g), sodium (420 mg); points in favor come from protein (8.5 g). Overall that places it in band E.
How much Mix Energia is 100 calories?
About 21 g of Mix Energia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Energia high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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