Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018370001529 · Data last verified:
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Common questions
How many calories are in Polenta Aux Légumes?
Polenta Aux Légumes by Casale Paradiso has 372 kcal per 100 g.
How much protein is in Polenta Aux Légumes?
Polenta Aux Légumes contains 7.8 g of protein per 100 g.
Is Polenta Aux Légumes high in carbs?
Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 0.8 g is sugar). It also delivers 5.5 g of fiber.
Is Polenta Aux Légumes low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Polenta Aux Légumes low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Polenta Aux Légumes a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Polenta Aux Légumes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Polenta Aux Légumes is 100 calories?
About 27 g of Polenta Aux Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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