Orzo Tostato E Macinato

Orzo Tostato E Macinato by Probios has 351 kcal per 100 g.

Orzo Tostato E Macinato contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (62.4 g per 100 g, of which 0.1 g is sugar). It also delivers 17.6 g of fiber.

Yes — only 0.1 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 17.6 g of fiber per 100 g — 63% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (17.6 g), protein (11.6 g). Overall that places it in band A.