Riso Integrale Soffiato Italiano

Riso Integrale Soffiato Italiano by Probios has 371 kcal per 100 g.

Riso Integrale Soffiato Italiano contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.4 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (3.4 g), protein (8.6 g). Overall that places it in band A.

About 27 g of Riso Integrale Soffiato Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.