Vegetables · Nutrition facts

Pois Chiches Cuisinés Aux Petits Légumes

95 kcal per 100 g, with 3.4 g protein, 8.3 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Pois Chiches Cuisinés Aux Petits LégumesNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
16% of calories
8.3 g
Carbs
38% of calories
4.5 g
Fat
46% of calories
Macro split
Protein 16%Carbs 38%Fat 46%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium144.7mg3% DV
Calcium37.3mg3% DV
Iron1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009413930 · Data last verified:

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3770009413930

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Common questions

How many calories are in Pois Chiches Cuisinés Aux Petits Légumes?

Pois Chiches Cuisinés Aux Petits Légumes by Clac has 95 kcal per 100 g. One serving (100 g) is about 95 kcal.

How much protein is in Pois Chiches Cuisinés Aux Petits Légumes?

Pois Chiches Cuisinés Aux Petits Légumes contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Is Pois Chiches Cuisinés Aux Petits Légumes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches Cuisinés Aux Petits Légumes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pois Chiches Cuisinés Aux Petits Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Pois Chiches Cuisinés Aux Petits Légumes is 100 calories?

About 105 g of Pois Chiches Cuisinés Aux Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Chiches Cuisinés Aux Petits Légumes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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