Plant-based Cocogurt

Plant-based Cocogurt has 168 kcal per 100 g.

Plant-based Cocogurt contains 1.1 g of protein per 100 g.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.9 g). Overall that places it in band D.

About 60 g of Plant-based Cocogurt equals 100 kcal.

Per 100 g it has 1.1 g sugar and 16.3 g fat (14.9 g saturated). Fat provides 89% of its calories, so portion size matters most here.