Other · Nutrition facts

Coco Rico - Brassé Fermenté Coco Bio

164 kcal per 100 g, with 1.2 g protein, 5.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Iron rich
Track it in the free Dietly app
Coco Rico - Brassé Fermenté Coco BioNutri-Score DCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
1.2 g
Protein
3% of calories
5.7 g
Carbs
14% of calories
15 g
Fat
83% of calories
Macro split
Protein 3%Carbs 14%Fat 83%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.3g
Saturated fat13g65% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium209.2mg4% DV
Calcium17.7mg1% DV
Iron3.1mg17% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760266120511 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3760266120511

Dietly — AI Calorie Counter

Log Coco Rico - Brassé Fermenté Coco Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coco Rico - Brassé Fermenté Coco Bio?

Coco Rico - Brassé Fermenté Coco Bio by Les Petites Pousses has 164 kcal per 100 g.

How much protein is in Coco Rico - Brassé Fermenté Coco Bio?

Coco Rico - Brassé Fermenté Coco Bio contains 1.2 g of protein per 100 g.

Is Coco Rico - Brassé Fermenté Coco Bio low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Coco Rico - Brassé Fermenté Coco Bio high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Coco Rico - Brassé Fermenté Coco Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Coco Rico - Brassé Fermenté Coco Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g). Overall that places it in band D.

How much Coco Rico - Brassé Fermenté Coco Bio is 100 calories?

About 61 g of Coco Rico - Brassé Fermenté Coco Bio equals 100 kcal.

Is Coco Rico - Brassé Fermenté Coco Bio a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API