Other · Nutrition facts

Piri Piri

73 kcal per 100 g, with 2.4 g protein, 2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carbVitamin C
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Piri PiriNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
19% of calories
2 g
Carbs
15% of calories
3.8 g
Fat
66% of calories
Macro split
Protein 19%Carbs 15%Fat 66%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.5g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium512mg22% DV
Potassium213.7mg5% DV
Calcium12.2mg1% DV
Iron0.8mg4% DV
Vitamin C96.9mg108% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256116053 · Data last verified:

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4337256116053

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Common questions

How many calories are in Piri Piri?

Piri Piri by Rewe, Rewe Beste Wahl has 73 kcal per 100 g.

How much protein is in Piri Piri?

Piri Piri contains 2.4 g of protein per 100 g.

Is Piri Piri keto-friendly?

With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piri Piri high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Piri Piri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band C.

How much Piri Piri is 100 calories?

About 137 g of Piri Piri equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piri Piri a good source of vitamin C?

It is a good source: 96.9 mg per 100 g, about 108% of the daily value. A 200 g portion covers roughly 216%.

Is Piri Piri high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.8 g fat (0.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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