Philadelphia

Philadelphia by Philadelphia has 227 kcal per 100 g. One serving (100 g) is about 227 kcal.

Philadelphia contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

With 4.3 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 752 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (752 mg). Overall that places it in band D.

About 44 g of Philadelphia equals 100 kcal.

Per 100 g it has 4.3 g sugar and 21 g fat (14 g saturated). Fat provides 83% of its calories, so portion size matters most here.