Peito De Peru Fatias Finas

Peito De Peru Fatias Finas by Hacendado has 98 kcal per 100 g. One serving (30 g) is about 29 kcal.

Peito De Peru Fatias Finas contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Yes — 16 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

About 102 g of Peito De Peru Fatias Finas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 2.9 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.