Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2850622017126 · Data last verified:
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Common questions
How many calories are in Pecorino Romani?
Pecorino Romani has 56 kcal per 100 g.
How much protein is in Pecorino Romani?
Pecorino Romani contains 26 g of protein per 100 g.
Is Pecorino Romani a good source of protein?
Yes — 26 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pecorino Romani keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino Romani high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Pecorino Romani high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Pecorino Romani have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (2000 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Pecorino Romani is 100 calories?
About 179 g of Pecorino Romani equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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