Nuts & Seeds · Nutrition facts

Peanut Butter Sauce

by Jif

576 kcal per 100 g, with 18.2 g protein, 27.3 g carbs and 48.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Peanut Butter SauceNutri-Score DCompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
18.2 g
Protein
12% of calories
27.3 g
Carbs
18% of calories
48.5 g
Fat
70% of calories
Macro split
Protein 12%Carbs 18%Fat 70%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar15.2g
Saturated fat10.6g53% DV
Sodium484.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051500937945 · Data last verified:

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0051500937945

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Common questions

How many calories are in Peanut Butter Sauce?

Peanut Butter Sauce by Jif has 576 kcal per 100 g.

How much protein is in Peanut Butter Sauce?

Peanut Butter Sauce contains 18.2 g of protein per 100 g.

Is Peanut Butter Sauce a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Peanut Butter Sauce high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Peanut Butter Sauce high in saturated fat?

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Peanut Butter Sauce high in sodium?

Yes — 484.8 mg of sodium per 100 g, about 21% of the daily value.

Is Peanut Butter Sauce a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Peanut Butter Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (15.2 g), saturated fat (10.6 g), sodium (484.8 mg); points in favor come from fiber (6.1 g), protein (18.2 g). Overall that places it in band D.

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