Snacks · Nutrition facts

Organic Energy Bars

536 kcal per 100 g, with 10.7 g protein, 60.7 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 bar (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Energy BarsNutri-Score CCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
10.7 g
Protein
8% of calories
60.7 g
Carbs
45% of calories
28.6 g
Fat
47% of calories
Macro split
Protein 8%Carbs 45%Fat 47%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar28.6g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium286mg12% DV
Potassium381.4mg8% DV
Calcium71mg5% DV
Iron3.9mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0731216104021 · Data last verified:

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0731216104021

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Common questions

How many calories are in Organic Energy Bars?

Organic Energy Bars by Sunrise has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Organic Energy Bars?

Organic Energy Bars contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Organic Energy Bars a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Organic Energy Bars high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Organic Energy Bars high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Organic Energy Bars a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Organic Energy Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (28.6 g), saturated fat (5.4 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band C.

How much Organic Energy Bars is 100 calories?

About 19 g of Organic Energy Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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