Sweets · Nutrition facts

Organic Chocolate Chip Baked Whole Grain Bar

by Trader Joe's

417 kcal per 100 g, with 5.6 g protein, 69.4 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Serving: 1 bar (36 g)
Calorie denseHigh fiberIron rich
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Organic Chocolate Chip Baked Whole Grain BarNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
5.6 g
Protein
5% of calories
69.4 g
Carbs
65% of calories
13.9 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar30.6g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium208.3mg9% DV
Potassium277.8mg6% DV
Calcium55.6mg4% DV
Iron6.9mg38% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 90760846 · Data last verified:

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Common questions

How many calories are in Organic Chocolate Chip Baked Whole Grain Bar?

Organic Chocolate Chip Baked Whole Grain Bar by Trader Joe's has 417 kcal per 100 g. One serving (36 g) is about 150 kcal.

How much protein is in Organic Chocolate Chip Baked Whole Grain Bar?

Organic Chocolate Chip Baked Whole Grain Bar contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Organic Chocolate Chip Baked Whole Grain Bar high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Organic Chocolate Chip Baked Whole Grain Bar a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Organic Chocolate Chip Baked Whole Grain Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (30.6 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Organic Chocolate Chip Baked Whole Grain Bar is 100 calories?

About 24 g of Organic Chocolate Chip Baked Whole Grain Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Chocolate Chip Baked Whole Grain Bar high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Organic Chocolate Chip Baked Whole Grain Bar a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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