Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776455320351 · Data last verified:
Compare Onion Powder with another foodLog Onion Powder in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Onion Powder?
Onion Powder by Encore Gourmet has 348 kcal per 100 g. One serving (0 g) is about 2 kcal.
How much protein is in Onion Powder?
Onion Powder contains 9 g of protein per 100 g — about 0 g per 0 g serving.
Is Onion Powder high in carbs?
Yes — carbohydrates provide 88% of its calories (75 g per 100 g, of which 37.4 g is sugar). It also delivers 9.2 g of fiber.
Is Onion Powder high in sugar?
Yes — 37.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Onion Powder a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Onion Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.4 g); points in favor come from fiber (9.2 g), protein (9 g). Overall that places it in band C.
How much Onion Powder is 100 calories?
About 29 g of Onion Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Onion Powder a good source of potassium?
It is a good source: 1620 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
More Vegetables foods
Explore all →
Spinach Gluten Free Pasta353 kcal · 7.1g proteinB
Vegetable Soup Flakes333 kcal · 6.7g proteinC
Italian One-pot Risotto With Porcini Mushrooms364 kcal · 7.6g proteinC
Fully Loaded Potato Soup MixMitchell's Soup Company333 kcal · 6.7g proteinC
Potato Pancake333 kcal · 8.3g proteinD
Soup Mix Tomato Basil Bisque333 kcal · 5.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API