Fully Loaded Potato Soup Mix

Fully Loaded Potato Soup Mix by Mitchell's Soup Company has 333 kcal per 100 g. One serving (15 g) is about 50 kcal.

Fully Loaded Potato Soup Mix contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Yes — carbohydrates provide 92% of its calories (73.3 g per 100 g, of which 6.7 g is sugar). It also delivers 6.7 g of fiber.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

About 30 g of Fully Loaded Potato Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.