Nuts & Seeds · Nutrition facts

Nut Mix Unsalted

by Snacks of The World

627 kcal per 100 g, with 23.5 g protein, 12.7 g carbs and 52.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Nut Mix UnsaltedNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
23.5 g
Protein
15% of calories
12.7 g
Carbs
8% of calories
52.1 g
Fat
77% of calories
Macro split
Protein 15%Carbs 8%Fat 77%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar5.1g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium657.4mg14% DV
Calcium93.1mg7% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711299020380 · Data last verified:

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8711299020380

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Common questions

How many calories are in Nut Mix Unsalted?

Nut Mix Unsalted by Snacks of The World has 627 kcal per 100 g.

How much protein is in Nut Mix Unsalted?

Nut Mix Unsalted contains 23.5 g of protein per 100 g.

Is Nut Mix Unsalted a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Nut Mix Unsalted high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Nut Mix Unsalted low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nut Mix Unsalted a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Nut Mix Unsalted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (7.5 g); points in favor come from fiber (7.9 g), protein (23.5 g). Overall that places it in band C.

How much Nut Mix Unsalted is 100 calories?

About 16 g of Nut Mix Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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