Snacks · Nutrition facts

Nut Bars

by Decathlon

539 kcal per 100 g, with 16 g protein, 32 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nut BarsNutri-Score BCompare
Amount

Showing values for 100 g

539 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
12% of calories
32 g
Carbs
24% of calories
37 g
Fat
64% of calories
Macro split
Protein 12%Carbs 24%Fat 64%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar15g
Sodium279mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608393165176 · Data last verified:

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Barcode

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3608393165176

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Common questions

How many calories are in Nut Bars?

Nut Bars by Decathlon has 539 kcal per 100 g.

How much protein is in Nut Bars?

Nut Bars contains 16 g of protein per 100 g.

Is Nut Bars a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nut Bars high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Nut Bars a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Nut Bars have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (15 g); points in favor come from fiber (6.9 g), protein (16 g). Overall that places it in band B.

How much Nut Bars is 100 calories?

About 19 g of Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nut Bars high in calories?

Yes — 539 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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