Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700149287 · Data last verified:
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Common questions
How many calories are in Mozzarella Cheese?
Mozzarella Cheese by WESTACRE DAIRY has 288 kcal per 100 g. One serving (25 g) is about 72 kcal.
How much protein is in Mozzarella Cheese?
Mozzarella Cheese contains 23.6 g of protein per 100 g — about 5.9 g per 25 g serving.
Is Mozzarella Cheese a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Mozzarella Cheese keto-friendly?
With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mozzarella Cheese high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Mozzarella Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g); points in favor come from protein (23.6 g). Overall that places it in band D.
How much Mozzarella Cheese is 100 calories?
About 35 g of Mozzarella Cheese equals 100 kcal.
Is Mozzarella Cheese a good source of calcium?
It is a good source: 616 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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