Mint Chocolate Chip Ice Cream

Mint Chocolate Chip Ice Cream has 81 kcal per 100 g.

Mint Chocolate Chip Ice Cream contains 4.4 g of protein per 100 g.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 123 g of Mint Chocolate Chip Ice Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.6 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.