Sweets · Nutrition facts

Coupe Choco

by Léger,Migros,MIGROS Léger

79 kcal per 100 g, with 3.5 g protein, 8 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Coupe ChocoNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
18% of calories
8 g
Carbs
42% of calories
3.4 g
Fat
40% of calories
Macro split
Protein 18%Carbs 42%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar6g
Saturated fat2g10% DV
Cholesterol23.3mg8% DV
Sodium40mg2% DV
Potassium292.9mg6% DV
Calcium88mg7% DV
Iron2.4mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22041227 · Data last verified:

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Common questions

How many calories are in Coupe Choco?

Coupe Choco by Léger,Migros,MIGROS Léger has 79 kcal per 100 g. One serving (125 g) is about 99 kcal.

How much protein is in Coupe Choco?

Coupe Choco contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Coupe Choco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coupe Choco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Coupe Choco is 100 calories?

About 127 g of Coupe Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coupe Choco a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Coupe Choco high in sugar or fat?

Per 100 g it has 6 g sugar and 3.4 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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