Vanille Saveur Chocolat

Vanille Saveur Chocolat by Thiriet has 121 kcal per 100 g. One serving (57 g) is about 69 kcal.

Vanille Saveur Chocolat contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (19 g). Overall that places it in band A.

About 83 g of Vanille Saveur Chocolat equals 100 kcal.

Per 100 g it has 8.2 g sugar and 3.7 g fat (2.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.