Dairy & Eggs · Nutrition facts

Mini Stick Emmental

510 kcal per 100 g, with 34 g protein, 1.2 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Mini Stick EmmentalNutri-Score ECompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
34 g
Protein
27% of calories
1.2 g
Carbs
1% of calories
41 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat18g90% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268250015237 · Data last verified:

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Barcode

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3268250015237

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Common questions

How many calories are in Mini Stick Emmental?

Mini Stick Emmental has 510 kcal per 100 g.

How much protein is in Mini Stick Emmental?

Mini Stick Emmental contains 34 g of protein per 100 g.

Is Mini Stick Emmental a good source of protein?

Yes — 34 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Mini Stick Emmental keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Stick Emmental high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Mini Stick Emmental high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Mini Stick Emmental have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (18 g), sodium (1600 mg); points in favor come from protein (34 g). Overall that places it in band E.

How much Mini Stick Emmental is 100 calories?

About 20 g of Mini Stick Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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