Other · Nutrition facts

Melanzane D Amico

95 kcal per 100 g, with 1.1 g protein, 2 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Low carb
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Melanzane D AmicoNutri-Score CCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
1.1 g
Protein
5% of calories
2 g
Carbs
9% of calories
8.6 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium157.4mg3% DV
Calcium6.5mg0% DV
Iron0.3mg2% DV
Vitamin C14.3mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005695003024 · Data last verified:

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8005695003024

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Common questions

How many calories are in Melanzane D Amico?

Melanzane D Amico has 95 kcal per 100 g.

How much protein is in Melanzane D Amico?

Melanzane D Amico contains 1.1 g of protein per 100 g.

Is Melanzane D Amico keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melanzane D Amico high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Melanzane D Amico have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

How much Melanzane D Amico is 100 calories?

About 105 g of Melanzane D Amico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melanzane D Amico a good source of vitamin C?

It is a moderate source: 14.3 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Melanzane D Amico high in sugar or fat?

Per 100 g it has 0 g sugar and 8.6 g fat (1.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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