Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21900785 · Data last verified:
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Common questions
How many calories are in Mehrkorn Brot?
Mehrkorn Brot has 242 kcal per 100 g.
How much protein is in Mehrkorn Brot?
Mehrkorn Brot contains 7.2 g of protein per 100 g.
Is Mehrkorn Brot low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Mehrkorn Brot high in sodium?
Yes — 488 mg of sodium per 100 g, about 21% of the daily value.
Is Mehrkorn Brot a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Mehrkorn Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488 mg); points in favor come from fiber (8.3 g). Overall that places it in band A.
How much Mehrkorn Brot is 100 calories?
About 41 g of Mehrkorn Brot equals 100 kcal.
Is Mehrkorn Brot high in sugar or fat?
Per 100 g it has 1.3 g sugar and 6.3 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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