Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815909021830 · Data last verified:
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Common questions
How many calories are in Mango?
Mango by noosa has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.
How much protein is in Mango?
Mango contains 5.3 g of protein per 100 g — about 6 g per 113 g serving.
Is Mango high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Mango low in sodium?
Yes — just 44.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Mango have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (3.5 g). Overall that places it in band C.
How much Mango is 100 calories?
About 75 g of Mango equals 100 kcal.
Is Mango a good source of calcium?
It is a moderate source: 159.3 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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