Dairy & Eggs · Nutrition facts

Flip Mint Chocolate Chip Low Fat Greek Yogurt

127 kcal per 100 g, with 8 g protein, 16.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (150 g)
Good proteinCalcium rich
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Flip Mint Chocolate Chip Low Fat Greek YogurtNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
25% of calories
16.7 g
Carbs
52% of calories
3.3 g
Fat
23% of calories
Macro split
Protein 25%Carbs 52%Fat 23%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar12.7g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium60mg3% DV
Potassium120mg3% DV
Calcium100mg8% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290011046 · Data last verified:

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0818290011046

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Common questions

How many calories are in Flip Mint Chocolate Chip Low Fat Greek Yogurt?

Flip Mint Chocolate Chip Low Fat Greek Yogurt by Chobani has 127 kcal per 100 g. One serving (150 g) is about 190 kcal.

How much protein is in Flip Mint Chocolate Chip Low Fat Greek Yogurt?

Flip Mint Chocolate Chip Low Fat Greek Yogurt contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Flip Mint Chocolate Chip Low Fat Greek Yogurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Flip Mint Chocolate Chip Low Fat Greek Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Flip Mint Chocolate Chip Low Fat Greek Yogurt is 100 calories?

About 79 g of Flip Mint Chocolate Chip Low Fat Greek Yogurt equals 100 kcal.

Is Flip Mint Chocolate Chip Low Fat Greek Yogurt a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Flip Mint Chocolate Chip Low Fat Greek Yogurt high in sugar or fat?

Per 100 g it has 12.7 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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