Other · Nutrition facts

Mandel Nuss Tofu

166 kcal per 100 g, with 14 g protein, 0.9 g carbs and 11 g fat. Full micronutrients and serving info below.

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Mandel Nuss TofuNutri-Score ACompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
35% of calories
0.9 g
Carbs
2% of calories
11 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355119933 · Data last verified:

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4010355119933

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Common questions

How many calories are in Mandel Nuss Tofu?

Mandel Nuss Tofu by Dm has 166 kcal per 100 g.

How much protein is in Mandel Nuss Tofu?

Mandel Nuss Tofu contains 14 g of protein per 100 g.

Is Mandel Nuss Tofu a good source of protein?

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Mandel Nuss Tofu keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mandel Nuss Tofu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Mandel Nuss Tofu is 100 calories?

About 60 g of Mandel Nuss Tofu equals 100 kcal.

Is Mandel Nuss Tofu high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (1.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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