Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012359114402 · Data last verified:
Compare Tofu Olive with another foodLog Tofu Olive in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tofu Olive?
Tofu Olive by Taifun has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.
How much protein is in Tofu Olive?
Tofu Olive contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Tofu Olive a good source of protein?
Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Tofu Olive keto-friendly?
With 1.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Olive high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Tofu Olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (708 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Tofu Olive is 100 calories?
About 60 g of Tofu Olive equals 100 kcal.
Is Tofu Olive a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Other foods
Explore all →
Tapas-burger Poivrons/câpresTaifun154 kcal · 15g proteinB
10 Bio-eier140 kcal · 12.7g proteinC
Bio BierschinkenBioLust158 kcal · 16g proteinA
EierHühnerhof Postkamp140 kcal · 12.7g proteinB
10 Frische Bio-eier140 kcal · 12.7g proteinA
6 Frische Eier Aus Dem Weimarer LandLöwendorfer Geflügelhof140 kcal · 12.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API