Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050534077001 · Data last verified:
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Common questions
How many calories are in Lumache In Umido?
Lumache In Umido by Lumacheria classica has 96 kcal per 100 g.
How much protein is in Lumache In Umido?
Lumache In Umido contains 7 g of protein per 100 g.
Is Lumache In Umido keto-friendly?
With 4.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lumache In Umido high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Lumache In Umido have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Lumache In Umido is 100 calories?
About 104 g of Lumache In Umido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lumache In Umido high in sugar or fat?
Per 100 g it has 3.8 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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