Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470003306 · Data last verified:
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Common questions
How many calories are in Low Fat Yogurt Vitamins A & D?
Low Fat Yogurt Vitamins A & D has 150 kcal per 100 g. One serving (170 g) is about 255 kcal.
How much protein is in Low Fat Yogurt Vitamins A & D?
Low Fat Yogurt Vitamins A & D contains 6 g of protein per 100 g — about 10.2 g per 170 g serving.
Is Low Fat Yogurt Vitamins A & D high in carbs?
Yes — carbohydrates provide 72% of its calories (27 g per 100 g, of which 20 g is sugar).
Is Low Fat Yogurt Vitamins A & D high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Low Fat Yogurt Vitamins A & D low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Low Fat Yogurt Vitamins A & D have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.
How much Low Fat Yogurt Vitamins A & D is 100 calories?
About 67 g of Low Fat Yogurt Vitamins A & D equals 100 kcal.
Is Low Fat Yogurt Vitamins A & D a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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