Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456313221 · Data last verified:
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Common questions
How many calories are in Lentilles, Pommes De Terre, Epinards Cremes?
Lentilles, Pommes De Terre, Epinards Cremes by Seazon has 102 kcal per 100 g. One serving (400 g) is about 408 kcal.
How much protein is in Lentilles, Pommes De Terre, Epinards Cremes?
Lentilles, Pommes De Terre, Epinards Cremes contains 4.7 g of protein per 100 g — about 18.8 g per 400 g serving.
Is Lentilles, Pommes De Terre, Epinards Cremes low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.
Is Lentilles, Pommes De Terre, Epinards Cremes a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lentilles, Pommes De Terre, Epinards Cremes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Lentilles, Pommes De Terre, Epinards Cremes is 100 calories?
About 98 g of Lentilles, Pommes De Terre, Epinards Cremes equals 100 kcal.
Is Lentilles, Pommes De Terre, Epinards Cremes a good source of vitamin C?
It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lentilles, Pommes De Terre, Epinards Cremes high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3.8 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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