Snacks · Nutrition facts

Lentil Chips

by Aldi,Snackrite

488 kcal per 100 g, with 10.4 g protein, 59.3 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lentil ChipsNutri-Score CCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
10.4 g
Protein
9% of calories
59.3 g
Carbs
49% of calories
22.9 g
Fat
42% of calories
Macro split
Protein 9%Carbs 49%Fat 42%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.6g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium134.5mg3% DV
Calcium22.3mg2% DV
Iron1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600463551 · Data last verified:

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4088600463551

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Common questions

How many calories are in Lentil Chips?

Lentil Chips by Aldi,Snackrite has 488 kcal per 100 g.

How much protein is in Lentil Chips?

Lentil Chips contains 10.4 g of protein per 100 g.

Is Lentil Chips a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Lentil Chips low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 59.3 g of carbs come from starch and fiber rather than sugar.

Is Lentil Chips high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lentil Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sodium (600 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Lentil Chips is 100 calories?

About 20 g of Lentil Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lentil Chips high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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