Vanilla Creams Gluten Free

Vanilla Creams Gluten Free by The Foodie Market has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.

Vanilla Creams Gluten Free contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.5 g), saturated fat (12 g). Overall that places it in band D.

About 20 g of Vanilla Creams Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.