Other · Nutrition facts

Lasagna

140 kcal per 100 g, with 6 g protein, 13 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100 g
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LasagnaNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
18% of calories
13 g
Carbs
40% of calories
6 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat3.5g18% DV
Sodium340mg15% DV
Calcium78mg6% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858826200331 · Data last verified:

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Barcode

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8858826200331

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Common questions

How many calories are in Lasagna?

Lasagna by Reo's deli has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Lasagna?

Lasagna contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Lasagna a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lasagna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (3 g). Overall that places it in band B.

How much Lasagna is 100 calories?

About 71 g of Lasagna equals 100 kcal.

Is Lasagna high in sugar or fat?

Per 100 g it has 3 g sugar and 6 g fat (3.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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