Other · Nutrition facts

L’escalope Milanaise

156 kcal per 100 g, with 17 g protein, 11 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High protein
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L’escalope MilanaiseNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
44% of calories
11 g
Carbs
28% of calories
4.8 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424536046444 · Data last verified:

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2424536046444

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Common questions

How many calories are in L’escalope Milanaise?

L’escalope Milanaise has 156 kcal per 100 g.

How much protein is in L’escalope Milanaise?

L’escalope Milanaise contains 17 g of protein per 100 g.

Is L’escalope Milanaise a good source of protein?

Yes — 17 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is L’escalope Milanaise low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is L’escalope Milanaise high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does L’escalope Milanaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much L’escalope Milanaise is 100 calories?

About 64 g of L’escalope Milanaise equals 100 kcal.

Is L’escalope Milanaise high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.8 g fat (3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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